Room to Breathe Resources
Most of us live our lives fast-paced, stressed-out, paycheck to paycheck, running from activity to activity. There is no margin, no free time, no space to live. We feel the weight of the world on our shoulders and the pressure building up in our chest.
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” - Matthew 11:28-30
Jesus invites us to take off the yoke of this world and instead take on his yoke – the yoke of peace, wisdom, joy, and freedom. Jesus offers life to the full. Jesus invites to a life where there is room to breathe. Below are some resources that will help you take on the yoke of Jesus and create some breathing room in your life.
BOOKS

The Ruthless Elimination of Hurry
John Mark Comer

Emotionally Healthy Spirituality
Peter Scazzero

Undistracted
Bob Goff

The Stress Factor
Brian Charette & Kerry Willis

Healthy. Happy. Holy.
Joe Gorman
PODCASTS

Episode 110: Centering Prayer
Exhale Podcast

Rest for Your Soul | Sabbath E1
John Mark Comer Teachings Podcast
DEVOTIONALS

Faith in Practice: A Biblical Study of Spiritual Disciplines
She Reads Truth

I Will Give You Rest
He Reads Truth

Redeeming Your Phone Time
The Daily Grace Co.
APPS

Lectio 365
